It's one thing to talk about general health guidelines -- but it's another thing to *personalize* your health as an individual. Every day, we hear about new health fads: new diets, new devices, new medications or supplements...But how do we know which ones to choose for ourselves?

In this episode, I put my old friend on the spot and asked him to talk about his bad decisions--and why we make them. As an executive coach, he has a lot of experience identifying when a decision is likely to be bad and helping people choose better options. For the record, this conversation didn't go where I expected!

The life of William Wilberforce shows that the concept of "Alpha Pack" isn't just a modern idea; it's a concept that has made an indelible impact through some of the greatest leaders in world history.

Specifically, Daniel discusses why Wilberforce's accomplishments have been so inspirational to him, and how Wilberforce's life can inspire modern Alphas to follow in his footsteps.

In this episode, Jonathan delves into the ways Genghis Khan's visionary mindsets can not only spark inspiration, but also empower contemporary alphas to elevate their leadership to new heights.

There's lots you might not know about the life of President Teddy Roosevelt!

In today's episode, Scott overviews why the unconventional alpha lifestyle of Teddy Roosevelt has inspired him in countless ways. From inspirational quotes to extraordinary stories, you'll hear why an alpha lifestyle and personal integrity are not at odds -- and Roosevelt is the perfect demonstration of that fact.

The words "fragile" and "resilient" might not mean what you think they mean.

Join the Pack as they discuss the 4 domains of life that can impact your personal resilience. Additionally, the Pack discusses the mindset shifts that can turn life-altering situations into situations for growth and resiliency.

Today, the Pack encourages you to think about your life in a way you may have never thought about before: do you operate more like a lion, or more like a cow?

Join the Pack as they discuss what this intriguing concept means, and how this concept can apply to your life choices, risk assessment, and even friendships. The decision to adopt the characteristics of a lion or a cow can be a pivotal factor in shaping the impact of your actions.

Join the Pack as they delve into the ingenious tactics that propelled renowned author Brandon Sanderson to amass a staggering $41 million through an unconventional approach.

As the Pack unravels Sanderson's method, you'll gain insights into why his strategy has proven so remarkably effective. Plus, learn how you can harness these very principles and strategies to supercharge your own performance across various domains.

The future is always full of many uncertainties, but alphas shouldn't just wait around for the future to happen. In today's episode, you get the inside scoop of new technology that could revolutionize the world: self-driving autonomous cars, powered by Artificial Intelligence. Join the Pack as they discuss:

- How this technology could revolutionize your life

- The implications for businesses, and how certain industries may become obsolete or transformed

- The alpha mentalities that led to these innovations in technology

Join the Pack as they give real-life examples of alphas who prepared for death well, and other alphas who did not prepare for death well. As you will hear, preparing for death can ironically be one of the most important decisions of your life.

Your personal health and well-being is the backbone of everything you do as an alpha. You can't run at the speed you need to or perform your best -- unless you prioritize your own personal well-being.

In today's episode, the Pack discusses what it looks like to be the "CEO of your own health."

Join the Pack as they discuss what humility means--and doesn't mean--and what humility can practically look like in your day-to-day life. It's not about thinking poorly of yourself and your abilities; instead, it's about recognizing how your abilities can best serve other people at the present moment.

In today's episode, join The Pack as they discuss how they approach saying "no" in their personal lives, as well as how saying "no" is very dependent upon how far along in your alpha journey you are.

We hope this episode inspires you to know when it is actually more audacious to say "no" than "yes."

Some alphas become so laser-focused on one audacious perspective that they fail to see other areas they could excel in. (And more often than not, we think the only way to be alpha is to be in the spotlight.)

We hope this episode inspires you to think in a macro-perspective about how you can become an alpha in ways other alphas aren’t even considering.

Every good executive knows the importance of a healthy corporate culture, but few have spent much time defining culture.

• Your CULTURE is the CHARACTER of your organization.

• Your CHARACTER is your IDENTITY plus your HABITS.

• Your IDENTITY is the story you tell yourself about yourself.

• Your HABITS are what you do consistently.

Just because you weren’t born audacious doesn’t mean you can’t become audacious.

In today’s episode, the Pack share personal stories and experiences about how audacity was formed in them, as well as how they are cultivating audacity in their children. Just as importantly, the Pack discuss how it’s never too late to become audacious, no matter whether or not your parents taught you to be audacious.

Picking up on last week's discussion, the Pack tries to answer a very important question: Can you be both humble and audacious? Or are these two characteristics at odds with each other?

Hear from Daniel, Scott, Jonathan, and Jay as they offer their unique (and sometimes differing!) opinions on the nuances of this paradox.

“Every system is perfectly designed to produce the results it gets.”

- W. Edwards Deming

If you don’t like the results you are seeing, you have to change the system that is producing those results.

A certain sense of audacity is needed in order to achieve your vision and goals as an alpha. However, what does that audacity tangibly look like day-to-day for an alpha?

We hope this episode inspires you to think audaciously and be a difference-maker in your world.

In today's modern world, you might be surprised at how many tools are available at your disposal to keep you feeling great, no matter your age!

Join the Pack as they discuss the importance of prioritizing your personal health, and the cutting-edge research that shows how human longevity might be expanding faster than we think.